Vitamins etc.
Targeted training requires more than just physical effort – it also requires optimal nutrition for the body. Vitamins and trace elements act as an engine for an athlete's well-being and performance. These small but significant compounds support cell function, metabolism and body recovery.
As an athlete, you need vitamins and trace elements for many reasons:
Energy production: B vitamins participate in energy production and help maintain alertness even during a long workout.
Strengthening the immune system: Vitamin C and zinc support the immune system, which helps fight stress caused by training.
Bone health: Vitamin D and calcium are essential for bone health and strength.
Recovery: Magnesium and zinc help the muscles to relax and the body to recover from a tough workout.
High-quality vitamins and trace elements are the key to peak performance and body well-being. Take a look at our selection and choose the right nutrients that support your goals and help you exceed your limits.